What is the Concept of Prakruti in Ayurveda?

What is the Concept of Prakruti in Ayurveda? photo 0 Levels Of Lead

The balance of the doshas at conception and in the present is known as Prakruti. If the doshas are out of balance, we are said to be ill, and the goal of Ayurvedic treatment is to bring them back to balance. This article explores some of the basic concepts behind Prakruti and its importance in Ayurveda.


According to Ayurveda, we are all born with a certain constitution, or prakruti. In Sanskrit, pra means original, while kruti means creation. Our constitution is the balance of the three doshas at the time of our creation, and our physiological and psychological tendencies become fixed at this point. Hence, it is important to know your prakruti to determine what type of medicine to take.

Everyone has a combination of all three doshas, but they are different in their proportions. In Ayurveda, the three doshas are considered our prakruti, our «inborn constitution.» This underlying combination of elements defines our physical and mental characteristics and forms the basis of our character. In Ayurveda, we have one dominant dosha, or prakriti, and another dominant one, called Pitta.

When we are not in the prakruti, the corresponding vikriti condition occurs. When this occurs, our organs are not working in a coordinated manner, causing disease in the entire body. The ideal state of prakruti and vikriti is the same, which is ideal health and activeness throughout life. According to Ayurveda, the ideal state of both prakruti and vikriti corresponds to a person’s optimum activity and health until old age.

Ayurveda is an ancient Indian medical science that uses five elements to define the human body. Each Dosha is responsible for a different function in the body. For example, the Vata dosha is responsible for movement and digestion, while Pitta controls metabolism and body temperature, while the Kapha dosha is responsible for lubrication and cohesiveness. When it comes to health, the doshas are the «principles» of healthy living.


The term «Prakruti» is derived from Sanskrit and means «body constitution.» This includes the physical, psychological, and spiritual aspects of a person. The three Doshas in Ayurveda work together to maintain your body’s normal balance. Disturbances between these three doshas cause illness, but the good news is that you can change your prakruti!

Ayurveda’s concept of Prakruti takes a patient’s constitution into account, including the lifestyle of the individual. By treating the whole person, it helps ensure a healthy lifestyle. Individuals with a balanced Prakruti are able to lead a healthy lifestyle and experience a happier life. Knowing your Prakruti, or «body constitution» type, will help you determine the best treatment regimen for your specific needs and concerns.

While Prakruti may be overlooked in studies of Ayurveda, balancing this aspect of your constitution is critical for your health. In addition to treating your symptoms, you should also take care to treat your Prakruti in order to prevent disease. While many studies have focused on Prakruti and how it affects health, these studies may not have taken into account the imbalances caused by extreme Vikruti.

Ayurveda also emphasizes the importance of the Prakruti of each individual. Your Prakruti determines how your body reacts to environmental factors, drugs, and mental activities. It is an important step in your journey to spiritual awakening. You must develop this important trait in order to achieve your goal of virkruti. The more you understand your Prakruti, the better your life will be.

Age classification

Ayurveda’s classical texts divide life into three stages, namely, vata, pitta, and kapha. In each stage, a person’s dosha will predominate, and their bodily functions will be governed by one or more of them. The vata dosha governs our movement, the quality of our dhatus, and our sensory perception. As we age, our dhatus will diminish in quality and we will experience a decline in our sensory perception.

The main purpose of age classification in Ayurveda is to gain insight into the state of health of a patient. Ayurveda focuses on the complex relationship between human health and Nature. As we age, we become more vulnerable to certain diseases and conditions. In order to help our patients stay healthy, we must learn more about how to treat them as they age. Ayurveda’s age classification is based on a change in dosha dominance. In childhood, the dominant dosha is kapha.

What is the Concept of Prakruti in Ayurveda? image 0

As we age, we lose our ability to handle stress, our physical functions deteriorate, and our chances of death increase. While the mind and spirit of the body are affected, the skin remains our largest organ. Ayurveda’s concepts of aging encompass many therapeutic measures for healthy aging. Ayurveda emphasizes living in harmony with nature while modern medicine focuses on treating the disease rather than the person.

Anatomical characteristics

In Ayurveda, each individual possesses a unique psychosomatic temperament, called a Prakriti. Each Prakriti includes physical, psychological, physiological, and behavioural characteristics that determine an individual’s disposition toward health and disease. The term «Prakriti» comes from the Sanskrit language, which suggests that the three basic body systems (Vata, Pitta, and Kapha) are derived from the various functions of the human body. These three different Prakritis are distinguished by the presence of various characteristics or phenotypes, such as Pitta, Kapha, or Vata.

Anatomy is the basis for identifying Prakruti in Ayurvedic medicine. The constitution is composed of various elements called Doshas. In Ayurveda, each element has a distinct role. One Dosha is predominant, while another is subordinate. There is also a mixed constitution, which contains a combination of all three.

Ayurveda recognizes that each human being is unique, composed of a particular mix of the three doshas. The system distinguishes the physical constitution, known as Deha Prakriti, from the mental constitution, called Manasa Prakriti. Knowing a person’s Prakriti is important in maintaining health, managing disease, and achieving Purusharth Chatushtaya, the state of complete well-being.

Ayurveda stresses a holistic view of health, based on an understanding of the body’s complex connections with Nature. In other words, a Prakruti is comprised of a combination of two doshas: Vata and Pitta. Together, they form the human body. Vata and Pitta are both constituents of the digestive tract. They work together to maintain a balanced diet.

Physiological characteristics

According to Ayurveda, every individual is born with a particular constitution, called prakruti. This constitution is a unique combination of physical and psychological qualities that governs how a person functions. This basic constitution remains unchanged throughout a person’s life, although daily changes and environmental influences influence the way a person’s prakruti behaves. The aim of Ayurveda is to recognize and live in harmony with the basic nature of an individual. Unfortunately, determining a person’s prakruti is not as simple as it sounds. Numerous factors influence this basic constitution, including age, diet, habits, and job.

Ayurveda equates obesity with Sthoulya, the most potent of all lifestyle diseases. The concept of Prakriti 0 is a crucial part of the Ayurvedic system, and it applies to the manifestation and prognosis of many diseases. In Ayurveda, the Sharirika chakra is the most important component of the body’s constitution, and this study examines anthropometric and biochemical parameters, including skin fold thickness.

Developing an understanding of the prakruti is essential to Ayurveda treatment. The patient’s five senses and lifestyle are influenced by the individual’s prakruti. An understanding of prakruti will allow practitioners to better understand the patient’s deep tendencies and develop a treatment plan that will treat their current dosha state.

Behavioural characteristics

Ayurveda’s theory of ‘prakruti’ outlines the relationship between a person’s three main doshas, or energies, and how these energies affect each other. It also highlights the importance of a person’s current state of Prakruti, or constitutional balance. If one of the doshas is out of balance, Ayurveda will offer remedies to restore the dosha’s balance.

According to Ayurveda, a person’s Prakruti determines their personality. The three doshas are Vata, Pitta, and Kapha. The prakruti is the original creation of the individual, and it is the equilibrium between these three factors that is established at birth. These factors determine a person’s psychological and physiological tendencies.

As we age, our body will change and the effects of these changes will change. The best treatment for Prakruti will be unique to that individual, and will address the imbalance in our lives. Ayurveda identifies these differences by assessing the body’s unique personality and constitution. In Ayurveda, our bodies and minds are governed by three forces — Vata, Pitta, and Kapha — and they interact to affect our behavior and health.

What is the Concept of Prakruti in Ayurveda? photo 2

The research also showed that a patient’s Vikruti can map to various psychological measures in the West, making Ayurveda’s constitution assessment tools an effective way to evaluate one’s emotional and physical wellbeing. It may also lead to the development of personalized treatments. Therefore, Vikruti assessment is important for personalized treatment plans. Our research will reveal the relationship between the three doshas and the psychological state of a patient.

In Ayurveda, perfect health means having a balance between your mind, body, and spirit. This connection extends beyond the human body to the universal. All things in the universe are made up of the five gross natural elements, and our relationship to our environment is profound. That’s why many people question the idea of dosha in Ayurveda.


The basic idea behind Ayurveda’s division of the body into five subtypes is that each dosha governs specific bodily functions. In a way, this division makes sense, but the details are not quite as clear-cut as they sound. The main difference between the five subtypes is that each one governs specific physical or mental characteristics. Ayurveda advocates claim that this system can detect various types of diseases based on the balance of the different doshas in the body. But it can also be practised without the need to name the five subtypes.

Ayurveda is a holistic approach to health. It recognizes that all individuals have their own unique blend of Vata, Pitta, and Kapha. Each dosha is composed of two different elements: kapha and pitta. These three doshas are related to each other by describing cellular functions and toxins. Ayurveda also recognizes the importance of the relationship between the three different facets of the human being. To maintain a harmonious balance of these three areas, a proper understanding of the five basic elements is essential.

The trigunas are all related to the mind, but the relationship between them is especially complex. The rajas, tamas, and pitta creates a unique psychological disposition. A mind in balance indicates a healthy mental outlook. When the satva dosha dominates, there is no mental disorder or emotional disturbance. When tamas dominates, it manifests as a dull, perverted state of mind.

Similarly, JF found similar references in Ayurveda texts and found a passage in CS-BS that corresponds to the Greek content on Pneuma and Breath. This suggests that JF may have been claiming that Vata and Vayu were similar and that he added Vayu to the Kapha-Pitta duo.

While the Ayurvedic system does have an accurate depiction of the body’s doshas, it is often not clear what the actual proportion of the doshas is. For instance, if one has two rupis in their body, it is considered a vata. The vata rupi tree is a composite of these two doshas and each branch is further divided into Shakhas.

The basic difference between Ayurveda and modern science can be traced back to the esoteric elements. Modern science begins with a classification of observable facts and then makes systematic efforts to understand the reasons behind the phenomena. The difference in the three doshas between Ayurveda and modern science starts at this level. But it doesn’t stop there.

The word ‘dosha’ in Ayurveda means «body» and refers to the body’s composition. But in ancient India, the Vedas are the only source of medicine. Vedas attribute disease to demons and stars. So it’s easy to see how a theory that traces its origins from these ancient texts is false.


If you are looking for natural remedies for Pitta Dosha, you’ve come to the right place. Ayurveda has some wonderful ideas for how to balance this element in your body, including certain foods and diets. In general, foods that balance Pitta are bitter, sour, and cool. The same applies to aromas, like those from the pumpkin family. Watermelon is also an ideal pitta food, as it helps to regulate heat and promote digestion.

While Ayurvedic practitioners believe that each individual has a unique combination of doshas, critics say more research is needed to determine the true nature of dosha. However, based on centuries of practice, practitioners can determine a person’s dosha based on their physical characteristics. Ayurvedic practitioners believe that the dosha balance a person’s body, mind, and spirit, and that this balance is based on the opposites of the elements.

What is the Concept of Prakruti in Ayurveda? photo 3

In ancient times, ayurveda practitioners believed that Pitta is the opposite of Kapha. In ayurveda, «Ama» is the sticky substance that clogs micro-channels and causes inflammation and tissue damage. The Sanskrit terms for the three Doshas, Vata, Pitta, and Kapha, imply that the body’s physical structure and its balance are closely tied together. The balance between the three doshas plays a vital role in a person’s health, and it is necessary for a patient to identify their Prakriti before seeking treatment.

There are five types of pitta dosha. Sadhaka pitta is the most important kind. It governs the higher mental faculties and emotional states. The sadhaka pitta is located in hridaya and is responsible for dispelling ignorance and dullness. Having a healthy dose of this dosha will help one perceive things clearly.

The idea of a «fake» concept in ayurveda is a far cry from the truth. The concept of the «Four Pills» in Ayurveda may be based on ancient texts, but the concept behind it is solid and effective. In many cases, it is simply a matter of balancing the different energies.

Ayurveda’s concept of the five elements — fire, air, and water — reflects the fact that the human body is made up of five different elements. Each combination of these five elements determines a person’s dosha. As a result, each person’s constitution differs. Individuals’ constitutions change as a result of physical, mental, and emotional conditions. Achieving optimal health requires adopting a diet based on their dosha type.


Kapha in Ayurveda, a traditional form of medicine, has a plethora of benefits for the body. This element lends structure to all things. It embodies the watery energies of love and lubricates the joints and skin. It also helps maintain immunity and protects tissues. Doshas are imbalanced in our bodies due to various reasons, including emotional trauma and stress. These imbalances cause disruptions to the natural state of internal balance. The doshas are each associated with unique health challenges and tendencies toward disease.

Ayurveda recognizes five basic elements, known as doshas. Each one has distinct qualities and a specific type of constitution. The elements are called doshas and are based on body type, personality, and sensitivities. The ideal balance of these five doshas leads to good health. The theory behind each dosha is that opposites help achieve balance.

In Ayurveda, these ‘doshas’ interact to regulate the body’s processes. The vata governs movement, cellular metabolism, and body structure. The pitta governs digestion, immunity, and energy production. Kapha is responsible for lubrication and structure. Out of balance, it produces fear and anger. If you want to understand how Ayurveda works, you need to educate yourself about the three types of energy.

The theory of the three tridoshas is not supported by modern science. Even though it is an ancient science, the AYUSH ministry claims that it is scientifically valid and cannot be tested in double-blind clinical studies. The AYUSH ministry has even gone so far as to whip out «scientific evidence» in support of COVID medicines. But the AYUSH ministry is playing the «inclusivist» game and is refusing to allow the scientific community to examine it.

Ayurveda recognizes five types of pitta. The vata governs the bodily systems and regulates the metabolism and temperature. When in balance, Pitta promotes understanding and compassion. When imbalanced, Pitta arouses anger, jealousy, and fear. And kapha, which is composed of Earth and Water, supplies water to all of the bodily parts and maintains immunity.

Although ayurveda has many positive aspects, it is important to understand the pitfalls of relying on it. It is a popular billion-dollar industry that combines astrology, gem healing, mantras, and pop culture. Heavy metals have been part of herbal concoctions for centuries. One 2004 study in Boston found that ayurveda contains heavy metals.

There is a false concept associated with the idea of cancer. According to ayurveda, cancer is a symptom of an imbalance between different Doshas in the body. Instead of the virtuous, the malignant forms are produced by the unhealthy interaction of vitiated Kapha and a weakened Shukra Dhatu. These diseases are often associated with vitiated Kapha, a type of vata.

Rate article
Add a comment