Pre-Order the Dosha Food Guide

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Ayurvedic Spices.PNG
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Pre-Order the Dosha Food Guide

from 13.00

We’re tired of diets that don’t work.

That’s why this guide isn’t a diet. It’s personalized template that will help you intuitively decide which foods, oils, and spices are best for YOUR body.

You’re not like anyone else. So, why should your diet be the same as someone else’s?

PS. If you’re not sure what your Dosha is - click here to take our quiz and find out.

Dosha (Mind-Body) Type:
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What’s Included:

  • What is Ayurveda - origin, application, the science

  • Explanation of your Dosha

  • Breakdown of the Elements, which are the foundation of the science

  • Overview of the Six Ayurvedic Tastes

  • Which Foods are Best for Nourishing Your Body’s Dosha Type

  • The Foods that Are Less Nourishing for Your Dosha Type

  • Recipe for Breakfast, Lunch, and Dinner to help get you started

  • The Eating Routine that’s best for Your Dosha Type

  • An Action Plan to being Applying the Science