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You may have heard of Ayurveda, but what exactly does it mean? Well, it teaches you to become responsible and empowered for your health.

The traditional Indian system of life sciences, Ayurveda, has been documented as far back as 1500 BCE. Its therapeutic component aims to promote regeneration

Herbal and Ayurvedic medicines are not the same. Here are some of the differences between these two forms of medicine. Moreover, learn about the benefits

Is Ayurveda based on the 5 elements? In this article, we will examine why this philosophy is based on the five elements, and give Apta the greatest weight.

Ayurveda is an ancient Indian system of medicine that promotes wellness and prevents disease by following a holistic approach. The key elements of this

For those of you who are new to Ayurveda, you may be wondering, what is the Ayurvedic diet? The following article will give you a quick overview.

You may have been wondering: What is the difference between herbal and Ayureda? The two different medical practices are similar, but differ in some key ways.